REAL FOOD RECIPES

Making healthy food delicious

Meet the Momma

Hi! I’m Amanda! I am a certified holistic health coach, wife, mom, and lover of all things related to the health and wellness world.

In my early 20’s, I got extremely ill after developing Epstein Barr and then POTS. This ultimately wreaked havoc on my immune system, which caused me to be in a constant state of fight or flight, leaving me feeling anxious, depressed, dizzy, nauseas, brain fogged, fatigued, and the list goes on and on.

This ultimately led me down a 16 year long health journey towards the path to healing. I learned how to create a healthy lifestyle and to use food as medicine as part of my healing!

One of the things you will discover on this blog is my passion for baking. Recreating traditional recipes and turning them into more healthy- nutrient dense versions, is what I love to do!

I want people to know that eating well and maintaining a healthy lifestyle does not have to be boring, bland or even complicated! I assure you that there is always a cleaner and simpler alternative out there!

Browse All recipes

Shop digital cookbook

My Goal

My goal and desires are to reach as many people as possible through sharing healthy recipes, tips and the cleanest brands on the market to choose from. If you are coming here to find recommendations, please know I’ve done my research and only will share things I 100% stand behind.

Honest Ingredients

Cooking for you and your family doesn’t have to be difficult. I’ve spent the last several years diving into all sorts of recipes for myself, my husband and my now 4 year old. Not only do I focus on using REAL foods, but the recipes are also REAL DELICIOUS, so you can be proud of what you make.

Healthy Recipes

Real Food Ingredients

Clean Brands

Having Trouble Navigating The World of Healthy Food?

You’re not alone! I’ve been there myself and I’m here to help you!

We are constantly getting bombarded with tons of nutritional information daily, whether it’s from Facebook Ads, Grocery Stores, Emails and pretty much everywhere we look. The tricky part is that most brands arent always as transparent with what they are putting in the food we buy, making it challending as a consumer to know which products are clean and healthy. Luckily, I have spent countless hours navigating through all the different brands on the market and I really want to share this information with you.

Thin Mint Protein Balls

Dec 21, 2020

A healthy holiday dessert that is made with all raw ingredients. They are loaded with fiber, protein, antioxidants and more.

Chocolate Chocolate Chip Mint Cookies

Dec 12, 2020

If a healthy, yet delicious Christmas Cookie is what you have been looking for, I got you covered. These chocolate peppermint cookies will give you all the holiday feels you have been longing for! They are gluten-free, dairy-free and refined-sugar-free.

Almond Butter Cookie Dough Bites

Dec 12, 2020

A convenient and healthy grab-n-go snack, that is packed with fiber and protein.

Apple Cinnamon Streusel Muffins

Dec 4, 2020

Healthy Apple Cinnamon Streusel Muffins that are made without and refined sugar and can be made completely gluten free. They are so yummy you would have no idea they were actually healthy!